Tumble Tots

A new Gymnastics class for the little ones!!!!

This class is for ages 1 1/2 - 3 1/2.  A parent and me class but don't worry
parents, you wont's be asked to tumble, just to encourage your child!
this class is designed to develop strength, flexibility and coordination
while using music, hoops, ball and tumbling equipment.

Resident $45, Nonresident Rate $56

 Class #    Dates  Days        Times 
  4915  6/6-6/27    T   9 - 9:50 a.m.
  4983  7/11-8/1    T  9 - 9:50 a.m.
  4984  8/15-9/5    T  9 - 9:50 a.m.

 NEW TIMES ADDED FOR
KINDERGYM!

For ages 3 1/2 - 5.  An introduction to gymnastics through music and movement, tumbling, bars, vault and beam.

Resident $45, Nonresident Rate $56
Evening classes still available

 Class #     Dates   Days         Times 
 4916  6/6-6/27    T  10 - 10:50 a.m.
 4891  7/11-8/1     T  10 - 10:50 a.m.
 4916 8/15-9/5    T  10 - 10:50 a.m.
4:30 and 5:30 p.m. classes also available

                                   SEATED FITNESS CLASS

Town Center Hall
Class 5008      8/1-9/5       Tuesdays      5:30 p.m. - 6:30 p.m.

$40 resident rate    $45 Non-resident rate

For ages 18 and older.  A class designed for those with limited mobility.
this class is taught seated or with the support of a walker or chair. 
Basic and simple yet effective range of motion techniques are used to
improve muscle tone, improve flexibility and joint mobility
.


 
                             Stick Stretching Class
Town Center Hall
Class 5007    6/13-725       Tuesdays     5:30 - 6:30 p.m.

$40 resident rate    $45 Non-resident rate
  
For ages 18 & Older.  A progressive approach to stretching that efficiently and effectively
improves flexibility, balance, strength, coordination, and body/postural awareness.  It
helps reduce stress and tension with specific routines that are relaxing , mindful, and
easy to perform.  Stretching exercises are easy, fun, and effective.